You know what it's like. You book a ski holiday and your initial excitement is diluted by the realisation that you haven't been to the gym in months and your sparrow legs can only just get you to work and back, never mind up and down a mountain for 6 or 7 days!
Here is a beast of a workout designed for pro snowboarder Jussi Oksanen that will get you fit and in shape for your ski holiday in no time.
EZIA Snowboard Training with Jussi Oksanen from EZIA Human Performance on Vimeo.
Posted by Adam Wagner on Thursday 26 Jul 2012